Hands are one part of the body that are so beneficial for all human being. They deserve all the possible treatments like other body parts that we have. However, not everyone realizes how important for taking care of hands as well as other parts of the body. Hands also have the possibility of developing particular disorders, for example is cracked hands.
Dry and cracked hands can be painful and sore, and it happened because we do not give sufficient attention required for our hands. Certainly, external factors also provide a major influence on the appearance of chapped on the hands.
Dry and cracked hands may restrict you to take certain jobs involving the hands. In particular cases, cracked hands may get very deep which resulted in bleeding eventually. For preventing this condition, we have to run a treatment regimen for hands in the first place.
- What Causes of Dry Cracked Hands
- Symptoms of Dry Cracked Hands
- Soothing Home Remedies for Dry Cracked Hands
What Causes of Dry Cracked Hands
Finding out the cause of cracked hands are also important to know the severity of cracked hands and fingers, since the skin is the very first defense against attacks from external elements, and here are some of the causes of cracked hands and fingers.
Having Long Shower
Taking Frequent Hand Washing
During winter, hands and feet may receive the brunt of the harsh weather, and it becomes a critical period for some people, especially women for developing cracked hands.
The lack of basic skin care regime is one of the leading causes of cracked hands for women, as they conduct a lot of household work in winter, like washing clothes and dishes.
Never think that by changing the temperature of the room with a heater can resolve this problem, in fact, that heating can lower the humidity of the room which resulted in the condition of hands is worse.
Dehydration will take you towards the health adversity; the body consists of most of water, nearly 70% of the cells of the body are built from water. Each day, you are constantly losing fluids, even when you’re not sweating and in any season.
You may not feel thirsty during the winter; however, the body fluids lost through your skin. Loss of fluids with no sufficient fluid intake, resulting in dehydration that leads to cracked hands.
People enjoy steam shower to soothe the mind, however, when you take a long steam shower, it does not provide a soothing skin too much, since it can strip natural essential oils from the skin which leads to dry and cracked hands.
The aging factor is the most reason of the thinning of the skin resulting in dry and cracked hands. Hormone levels change over the years and affect the elasticity of the skin.
Taking frequent hand sanitizer can harm your skin, hand sanitizer made up of mostly of alcohol, and combining it with soap and water can result in loss of natural essential oils from the skin which leads to dry and cracked hands.
Symptoms of Dry Cracked Hands
People with cracked hands are likely to have symptoms of itching accompanying. They will frequently find red and rough patches on the skin, and these patches can be extremely itchy.
There are also other areas of the body that can be affected by the cracks, such as lower legs, abdomen, ankles and soles. The cracked may get worse, potentially causing fissures and bleed.
Itching can lead to scratching, and make the condition even worse. If individuals feel itchy, they would scratch their skin, which leads to more itching.
And when someone scratches his/her hands constantly, it resulted in a thick and rough skin; sometimes it may also raise the red, tiny, bumps and gets an infection when scratched.
Soothing Home Remedies for Dry Cracked Hands
Once you know the causes and symptoms of the cracks hand that you may have at this moment, it’s time to find out some home remedies for dry cracked hands and fingers to soothe them.
Taking home remedies provides a distinct advantage because they are free of side effects and still bring help in a short time.
Olive Oil for Cracked Hands
Olive oil is a good source of antioxidants and healthy fatty acids that are very effective in soothing itchy, dry hands. It works by pumping moisture and essential oils into the skin. Hence, olive oil moisturizes dry and cracked skin easily.
Ingredients you need: (i) Olive oil – one teaspoon.
- Simply take one teaspoon of extra virgin olive oil and rub it on your hands and fingers.
- Perform massage gently for a few minutes, and you can apply olive oil half an hour before showering.
Aloe Vera for Cracked Hands
People take aloe vera in many different ways when it comes to any healing. It is known as a great moisturizing agent that replenish the lost moisture and help overcome dry and cracked hands. Aloe vera is also able to build a protective layer and improve the skin complexion.
Ingredients you need: (i) Aloe vera gel – sufficiently.
- Take some aloe vera gel from the leaves, apply the gel on your hands and fingers liberally.
- Massage your hands gently and allow it to stay for about 15 minutes.
- Repeat this treatment once or twice a day.
Coconut Oil for Cracked Hands
Loss of natural essential oils in the skin can lead to cracked hands, so you can come up with coconut oil because it is an abundant source of fatty acids, which serve to replenish skin moisture.
Ingredients you need: (i) Warm coconut oil – two tablespoons.
- Once you have your shower, apply coconut oil on your hands immediately.
- At this time the skin pores are open, and the oil is absorbed easily.
- Follow this app every day to get smooth and soft hands.
Clarified Butter for Cracked Hands
Clarified butter is rich in fatty acids and natural moisturizing properties which help replenish the loss of moisture and essential oils from the skin. Thus it effective to soothe the itching due to cracked hands.
Ingredients you need: (i) Clarified butter – sufficiently.
- Apply for about a tablespoon of pure butter on your hands and fingers.
- Massage your hands properly and rinse with warm water after a few minutes.
- Repeat this application 2-3 times a day to get smooth hands.
Milk for Cracked Hands
Milk is rich in anti-inflammatory properties and is capable of soothing due to dry and chapped skin. The lactic acid present in milk also improve skin moisture and remove the buildup of dead skin cells. Therefore milk is excellent for dry, cracked hands.
Ingredients you need: (i) Milk – ½ cup. (ii) Warm water – ½ cup.
- Dip the towel in cold milk and apply on your hands, especially the cracked area.
- Allow it to stay for 10 minutes and rinse with warm water.
- Repeat this treatment every day for dry and chapped hands.
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The key to treatments for cracked hands is to replenish moisture and natural essential oils which are missing due to external influences.