Top 10 Bentonite Clay Benefits for Your Health and Beauty

Have you ever heard about the benefits of clay for health and beauty? Yes, the clay is already known for beauty treatments and medical purposes for many generations. As a matter of fact, animals also utilize the clay instinctively, as a source of nutrients and clean the toxins out from their internal body during periods of stress or illness.

Although the clay has been forgotten as one of the natural remedies recently, its popularity as either internal or external detoxification has made some people turned to clay as one of amazing health alternative. One of the common clay that usually used for natural treatment is bentonite clay.

The exceptional natural properties possessed by bentonite clay is when it comes to contact with the liquids; it produces a negative electrical charge which helps to draw out toxins that stayed along the intestines of living creatures.

What is Bentonite Clay?

Bentonite clay is formed from the composition of aged volcanic ash. The naming of this type of clay taken from the largest clay deposits in Fort Benton, Wyoming, which is known as one of the clay that have the most effective and powerful healing, among the other clay.

Top 10 Bentonite Clay Benefits

If you wish to know more about what bentonite clay benefits for you, especially for health and beauty, here are the following ten benefits of this clay.

It is Good for Hair Shampoo

The first of amazing benefits that you can retrieve from bentonite clay is to provide the shine and healthy hair. Bentonite clay is already known for generations as a natural remedy for shiny hair, many women end up with singing because their hair turned into a beautiful after shampooing their hair with bentonite clay. If you are interested, you can use the following method to make your own bentonite clay shampoo.

Ingredients you need: (i) Bentonite clay – two tablespoons. (ii) Apple cider vinegar – sufficiently.


  1. Take the bentonite clay according to initial amount. Add water or apple cider vinegar in similar amount.
  2. Stir the mixture evenly until it turns into a paste. Dampen your hair first, and use the paste as a shampoo by rubbing on your hair thoroughly.
  3. Leave for five minutes then rinse off with warm water, and let your hair gets its shine and beauty.
Read also  Top 12 Useful Home Remedies for Itchy Scalp That Work Fast

It is Good for Deodorant

Body odor is very disruptive to your daily activity, not only make the limitation on yourself, but other people who close to you also may be affected. The excessive sweat production of your body is the primary cause of body odor, as it may encourage the bacteria in the body to produces an unpleasant odor. Luckily for you if you have bentonite clay in your home, this clay can absorb the excessive sweating easily in your body, here’s how.

Ingredients you need: (i) Bentonite clay – sufficiently.


  1. Simply take an adequate amount of bentonite clay and put it in your hands. Apply the clay under your arm and rub gently.
  2. Bentonite clay will absorb the excessive sweating and may acts as a natural deodorant. Use it every day so that you can get confidence when doing activity or shared with others.

It is Good for a Tooth Paste

To be honest, I just realized that there are other effective natural ingredients as well, which is used for our dental and oral health care. Yes, bentonite clay is known to be very flexible in many benefits, including oral health.

It has an excellent detox properties which work eliminating many kinds of toxins. It also acts as a healthy alternative to strengthen the enamel on your teeth and reduce the sensitivity of anything of your mouth might have.

Ingredients you need: (i) Bentonite clay – sufficiently. (ii) Tooth brush – soft one.


  1. Take a small part of bentonite clay and put it on your tooth brush. Use it to clean your mouth and teeth usual.
  2. Get the benefits of the clay for your oral health.

It Is Good for Facial Mask

Because it can transformable into the paste, bentonite clay is very effective to be used as a facial mask as well. The natural facial mask made of bentonite clay can remove the impurities and toxins that build up on the skin, cleanse the pores and tighten the skin.

Ingredients you need: (i) Bentonite clay – three tablespoons. (ii) Water or apple cider vinegar – sufficiently.


  1. Take two or three tablespoons of bentonite clay and mixed with pure water or apple cider vinegar to make a paste.
  2. Apply thoroughly on your face and leave for 10 minutes. When the clay dried up, wash off your face immediately with fresh water.
Read also  Top 12 Proven Black Tea Health Benefits that You Should Know

It is Good for Digestive System

Bentonite clay is also known in having natural laxative properties, therefore since ancient time this clay had become a great agent for healing numerous digestive problems effectively. But bear in mind that the use of bentonite clay should not be frequently done, as it may cause your body to weakened due to the side effects of laxative properties.

Ingredients you need: (i) Bentonite clay – two teaspoons. (ii)Water – one glass.


  1. Prepare two teaspoons of bentonite clay and put the clay into a glass of water.
  2. Mix evenly and leave it for 30 minutes and drink the water afterward.

It is Good for Cuts and Burns Remedies

Because it has anti-infective properties, making bentonite clay is very effective for treating burns or minor cuts and promote faster wound healing.

Ingredients you need: (i) Bentonite clay – sufficiently. (ii) Water – sufficiently.


  1. Make a paste of a mixture of bentonite clay and water adequately in equal amount and stir evenly.
  2. Apply the paste over wounds or burns affected. You may let the wound or covered it with a bandage.

It Heals Insect Bites and Rashes

Bentonite clay is also excellent in treating rashes and insect bites. The insect bites cause itching and burning sensation of the skin, the use of bentonite result in soothing and healing naturally, besides it is also useful to treat stings, poison plants, bites or allergic reactions.

Ingredients you need: (i) Bentonite clay – sufficiently. (ii) Water – sufficiently.


  1. Mix bentonite clay and water in a small container, stir the mixture evenly to form a paste.
  2. Apply it on skin which affected by rashes or insect bites. Allow the paste stuck to the skin and fall off naturally.

It is Good for a Skin Treatment

According to experts, bentonite clay can also work as a treatment of antibiotic. It makes this clay provides tremendous benefits for treating skin various conditions such as psoriasis, dermatitis and eczema.

The contents of antibiotic of the clay will cure any infection that occurs in the pores of the skin and relieve the skin redness as well.

Ingredients you need: (i) Bentonite clay – sufficiently. (ii) Water – sufficiently.


  1. Make a paste of a mixture of bentonite clay and water. Apply the paste on the problem of affected skin area.
  2. Wash off the paste with fresh water after leaving it to dry out.
Read also  How to Get Rid of Skin Fungus Naturally

It is Good as Mixture of Water for Bath

Doing a bath is a time when you are relaxing your entire body and mind. A time where you can let go of fatigue and shed the buildup of dirt and blemishes on your skin.

It is also beneficial for your skin rehydration, thus adding water with bentonite clay will make your skin soft and smooth and help you to relax while bathing.

Ingredients you need: (i) Bentonite clay – two cups. (ii) Water – one bathtub.


  1. Fill your bathtub with water and add one or two cups of bentonite clay into your bath water.
  2. Soak yourself in the bathtub for a long time. Allow the clay draws toxins out of your skin and absorbs negative electronic charge from your body.

It is Good for Cleaning Toxins Out of The Body

You already knew the benefits of detoxification of bentonite clay against your skin, and luckily it is applicable also when applied inside of your body. Research shows that drinking water mixed with bentonite clay is very effective in removing various toxins that stay in your body.

Bentonite clay has the ability to remove volatile organic compounds, which is a toxic substance that inadvertently taken by our body resulting in adverse effects on our body. In fact, it is also able to eliminate toxic metals such as lead and mercury.

Ingredients you need: (i) Bentonite clay – sufficiently. (ii) Tea – one cup.


  1. Simply mix one or two teaspoons of bentonite clay into a glass of water.
  2. You can use tea as well for better taste. Drink the water for getting effect of toxins cleansing.


Bentonite clay packed with negative molecules charged that appears to increase its absorptive capacity. It quickly passes through the intestines of humans and simultaneously dragging along the intestinal toxins which are positively charged.

However you need to consider that although you can take the health benefits of bentonite clay, it is advisable that you consult the professionals to avoid side effects and assess the needs of each individual. Stay healthy!

Related Posts